Regrow Your Food: 9 Kitchen Scraps That Can Become Fresh Produce Again!

By Ethan Wilson

Hold off on discarding those leftover bits from your meals into the trash or compost. Several food scraps can be revitalized into new plants right from your kitchen window. Reviving these leftovers is an easy trick to save some money, minimize waste, and even start a miniature garden of your own. Here’s a list of nine common kitchen scraps that you can easily regrow at home, no expertise in gardening necessary.

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Scallions

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Scallions are one of the simplest plants to regrow. Just place their white roots into a glass filled with water and position it by a window. Within a few days, you will notice new shoots. Make sure to replace the water every few days and cut as needed.

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Celery

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Instead of throwing away the base of the celery, place it in a shallow water-filled dish under direct sunlight. Within about a week, you’ll see fresh leaves starting to grow from the middle. When the celery is sturdy enough, it can be transferred to soil.

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Lettuces

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Lettuce varieties such as romaine, butter, or leaf can be regrown from their stems. Keep the bottom 2 inches submerged in water and within a week new leaves should start appearing. This technique is most effective with fresh, healthy scraps.

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Potatoes

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If you find sprouting potatoes, they’re ideal for planting. Cut them into pieces ensuring each has at least one eye. Let them dry for a day before planting in soil with the eye facing upward. In a few months, you’ll be ready to harvest your own potatoes.

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Garlic

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Garlic cloves with green shoots are primed for planting. Put a sprouting clove root-side down in a small pot with soil. Place it where it will get plenty of sunlight and water it minimally. Before long, it will develop into a new garlic bulb, sparing you a grocery trip.

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Basil

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If you have basil stems left over, you can regrow them. Submerge a 4-inch stem in water, first removing any leaves near the base. Roots will form within about a week, after which you should plant it in soil. With some basic care, you’ll soon have a thriving basil plant.

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Carrot Greens

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While you can’t grow whole carrots from just the tops, you can cultivate carrot greens. Place the tops in a shallow water dish and they will begin to sprout in a few days. These greens are excellent for adding to dishes as garnishes or blending into pesto and smoothies.

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Pineapple

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Indeed, even a pineapple can be regrown from its top. Twist off the crown, strip the lower leaves, and allow it to dry for a couple of days. Plant it in soil and place it in a location that receives ample sunshine. Growing a pineapple requires patience—it might take up to two years—but the process is quite rewarding.

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Ginger

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To regrow ginger, plant a piece of the root with the buds pointing upward in soil. Maintain a moist and warm environment, and soon you’ll notice new shoots and roots forming. Although ginger takes time to grow, the outcome is both rewarding and flavorful.

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